Laredo's Bargain Book: Fashion Beauty Fitness

Tuesday, January 22, 2019

Fashion Beauty Fitness

Top Story

Depression and how to manage it

(BPT) - Sadness and grief are normal human emotions. These feelings can often last for a short period of time. However, when these emotions last for many days or weeks, depression becomes a concern.

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Recent Headlines

Wednesday 12/19/2018
5 Tips to Shed Those Pounds in the New Year
Posted: December 19, 2018

(StatePoint) Maybe you want more energy, or perhaps you want to lose weight and keep it off for good. Whatever your goals, a new year means a fresh start to become the best version of yourself.

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Tips to Embrace a Keto-Friendly Diet
Posted: December 19, 2018

(StatePoint) It seems that everyone these days has a friend following a “keto-friendly” diet -- a low-carb eating plan designed to make the body burn fat more efficiently.

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Tuesday 12/18/2018
Holiday Gift Ideas For The Hardest-Working People On Your List
Updated: December 20, 2018 - 3:03 am

(NAPSI)—When shopping for the doers and makers on your list this season, don’t forget the DIYers, outdoorsmen, and other hardworking people who will appreciate rugged workwear.

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Monday 12/17/2018
Tips to Keep Clothes Looking Their Best in Winter
Posted: December 17, 2018

(StatePoint) Winter is dirty, and unfortunately, all that slush, salt and mud coincides with the use of the delicate and expensive part of your wardrobe, from wool and cashmere sweaters and scarves to swanky party wear.

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Friday 12/07/2018
Give Back Beautifully
Updated: December 12, 2018 - 2:38 am

(NAPSI)—You can do lovely things this holiday season. When you get and give special beauty products, you also help support Feeding America, the nation’s largest domestic hunger-relief organization.

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Wednesday 11/21/2018
3 Festive Outfit Ideas for the Holiday Party Season
Posted: November 21, 2018

(StatePoint) Hitting the holiday party circuit is the perfect excuse to give those casual clothes and athleisure a night off and dress up in eye-catching, festive attire.

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Friday 11/02/2018
Work Pants: The Next Generation
Updated: November 08, 2018 - 3:48 am

(NAPSI)—Just as technology has had a major effect on the kind of work people do, it has also changed the clothes in which they do that work.

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Thursday 11/01/2018
4 Reasons to Start Your New Year’s Resolution Early
Updated: November 08, 2018 - 3:49 am

(StatePoint) Chances are, if you’re contemplating a New Year’s resolution, shedding those extra pounds is at the top of your list, according to a Marist Poll.

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Wednesday 10/17/2018
Stylish Carrying Case Corrals Handbag Essentials in Style
Updated: December 11, 2018 - 2:30 am

(NewsUSA) - Despite their best efforts, most women have had the experience of frantically digging into the bottom of a large purse or handbag for an essential item such as eyeglasses, cellphone, keys, or passport. A separate case to corral these important possessions makes sense, especially if it combines fashion with function.

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Wednesday 09/26/2018
Tips for Dealing With Damaged Hair
Updated: December 07, 2018 - 2:33 am

(StatePoint) Heat tools, color processing and even the simple act of brushing, can cause hair to lose its strength. Indeed, eight out of 10 women in the U.S. experience some form of damaged hair, according to an IPSOS Brand Health Study. But there’s good news, say experts.

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Thursday 09/20/2018
Tips for an Active Outdoor Fall Season
Updated: November 08, 2018 - 3:49 am

(StatePoint) Whether you’re a sports enthusiast or a nature lover, you are likely going to be taking full advantage of the great fall weather by getting outdoors this season. Before heading out, consider the following tips to make the most of your time.

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Tuesday 09/18/2018
Forget Calorie Counting: New Guidelines for Losing Weight
Updated: November 08, 2018 - 3:49 am

(StatePoint) For years, the general wisdom was that the only scientifically proven way to shed pounds and inches was to consume fewer calories than one burned each day. Unfortunately, that formula doesn’t work for everybody. Why? Experts say that this is because successful weight loss is associated with a wider range of factors.

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Saturday 09/01/2018
5 Ways to Head Back to School in Style
Updated: November 08, 2018 - 3:48 am

(StatePoint) When it comes to back-to-school fashion, it’s all about the intersection of form and function. Here are five ways to stylishly accessorize and gear up for school.

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Wednesday 08/29/2018
Do you really need less salt?
Updated: November 03, 2018 - 3:39 am

(BPT) - More research seems to contradict the oft-stated notion that we eat too much salt. The latest such study appeared in The Lancet medical journal. The study found that for the majority of people there is no health benefit from a low-salt diet and no harm from the average salt consumption of most people.

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Tuesday 08/28/2018
Remake your bathroom with these luxurious hotel-inspired trends
Updated: November 03, 2018 - 3:39 am

(BPT) - Life can get hectic. While it is easy to become overwhelmed with busy schedules and everyday challenges, it is important to carve out personal time for relaxation and renewal. The practice of self-care and personal wellness is becoming a trend on the rise.

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Wednesday 08/15/2018
Back to School, Back to You: A Parent’s Survival Guide
Updated: November 08, 2018 - 3:49 am

(StatePoint) Parenthood is a demanding and busy job, particularly during back-to-school season. With lunches to pack, homework to check, projects to oversee and activities to drive the kids to and from, it’s no wonder many parents find it challenging to squeeze in time for self-care.

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Monday 07/30/2018
The Cure For AIDS Is In Your Hands
Updated: November 08, 2018 - 3:48 am

(NAPSI)—What do a motorcycle ride taking place August 6 through August 10, a hand cream, an Instagram photo, an exercise class and a skincare company have in common? Surprisingly, they can all help fight HIV/AIDS.

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Tuesday 07/10/2018
3 Hacks to Solve Your Workout Woes
Updated: November 08, 2018 - 3:48 am

(StatePoint) Is your workout causing you grief? Check out these hacks below that address some of the most common workout woes.

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Wednesday 07/04/2018
The Ultimate Summer Dining Out Guide: 10 Tips for a Healthier You
Updated: November 08, 2018 - 3:49 am

(StatePoint) With summer, comes BBQs, beach days and dining out with family and friends. And if you’re trying to lose weight or maintain your healthy lifestyle, a big part of being successful is having the freedom to enjoy the things you love and not feel deprived. Strike the right balance with this ultimate summer dining out guide from Mandi Knowles, dietitian for South Beach Diet.

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Wednesday 06/20/2018
Don't Let a Vacation Derail Your Diet
Updated: November 08, 2018 - 3:48 am

(StatePoint) Vacation season is here and it’s no surprise that what you eat can have an impact on your weight. In a study from the University of Georgia, 61 percent of the participants gained weight while on vacation, with an average gain of 0.7 pounds. Some even gained up to 7 pounds.

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Friday 05/25/2018
Slim Down Tips for a Healthier Summer
Updated: November 08, 2018 - 3:48 am

(StatePoint) Summer means BBQs, beach time and swimsuits, but it could also mean a change in eating habits and not necessarily for the better. Many people work hard throughout the winter in hopes of losing weight before summer, but when summer arrives, they abandon their healthy lifestyle and risk gaining weight.

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Thursday 04/05/2018
3 Fun, Fashionable Color Trends This Summer
Updated: April 05, 2018 - 3:36 am

(StatePoint) Whether you’re looking forward to attending a few special events or have a fun getaway planned, you’re probably wondering what key items you’ll need to add to your wardrobe for summer.

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